I'm sure you have heard on countless times people talking about taking detox drinks, and like most people you were probably wondering what they were talking about, well my dear don't despair a detox drink is simply one that is taken to cleanse the body.
Our bodies are intoxicated by many of the things we consume alcohol being the most common. Alcohol especially pollutes the liver and this eventually leads to your liver failing and we all know how difficult it is to find a liver donor infact it is close to impossible.
So if parting with the bottle is difficult then it is best you take a detox drink to cleanse every once in a while.
What is in a detox drink you may ask? Well there is no straight to that answer but all you need to know is that this detox drink should have short term meaningful benefits.
This drink should include three key ingredients which are vitamins and minerals, herbs that stimulate the body metabolism and herbs that will cleanse the body.
As you take a detox drink most toxins are removed but this drink may also cause the removal of vital mineral and vitamins.
And it is for this reason that it is important that we include vitamins and minerals in our detox drink so we can we can replace the ones we loose during cleansing.
The herbs in the detox drink should have the ability to cleanse the kidneys, liver, gallbladder, digestive system, urinary system as these are the most intoxicated parts of the body for instance the digestive may have toxins because if the food we eat while the liver may have toxins because of the high levels of alcohol we consume, cleansing herbs must have the ability to promote the development of new liver cells.
The herbs that should be included in the detox drink must also have the ability to promote and support a healthy metabolic function.
Just like exercising the intake of a detox drink is essential in our daily livers, this is the consequences of not cleansing are so severe, take for instance liver failure or system poisoning these can be fatal.
I hope you now understand just how important a detox drink is and that you understand why it is so important.